Lifestyle Choices

A jutting or receding chin often causes grief to its owner but, whereas a great many people seek cosmetic surgery for noses, far fewer even know that anything can be done to the chin. Sometimes, in fact, it is the shape of the chin that throws an otherwise innocuous nose into undue prominence and a surgeon may suggest correction of the former rather than the latter. In a few cases, however, surgery for both the chin and the nose may be aesthetically beneficial.

The chin is, of course, part of the jaw but surgery for the chin is a different matter entirely from surgery for the entire jaw. The latter is a major procedure in which usually the teeth need realignment too because deformities of the jaw affect bite. Such surgery is not carried out by cosmetic surgeons but by oral and maxillofacial surgeons, working together with orthodontists. Chin surgery is concerned only with the small part of the jaw that sticks out under your mouth but it is not undertaken by all cosmetic surgeons. Ask for guidance from your general practitioner. (more…)

Regardless of income, background or lifestyle, modern women have no excuse for being badly groomed. We can all transform our appearance simply by bothering to attend to details — and a little regular care and attention doesn’t take as much time as you might think. Here are some guidelines.

Hair

Clean, conditioned and well-cut. Individual needs obviously vary but, at minimum, have your hair trimmed every 6-8 weeks. (more…)

Many of us never worry about our health until we are in danger of losing it. Then we are willing to pay any price, pouring out the savings of a lifetime in a vain attempt to try to win it back again. Our health is our greatest possession. Why should we throw it away through ignorance? There is no substitute for good health. We must take care of it while we have it. Our whole future depends upon our maintaining a sound mind in a healthy body.

Hospitals all over the world are filled with people who have disregarded the laws of health. Some may not have realized their danger. Others knew but did not care. They evidently thought that they could dodge the consequences. Perhaps they did for a while. But eventually even the strongest constitution will break if we continue to disregard the laws of health.

Many a chronic invalid might have enjoyed good health all through his life if he had only known how to keep well. Instead of living a happy life, free from sickness, he has become a burden to himself and perhaps to the community as well. Prevention is always far better than cure. Knowing how to live will keep us out of trouble. It will enable us to live out our years in peace and contentment, free from unnecessary pain and illness. (more…)

You should visit your dentist at least once a year (more often if it’s suggested) to check for cavities and to have your teeth professionally cleaned.

If you wear braces or a retainer, your teeth require special orthodontic care. Many young girls hate their braces, but what’s a few months, or even a year or two, of mild discomfort for a lifetime’s worth of beautiful, healthy smiles? Remember, orthodontia is more thy n simply cosmetic; it’s a real health plus, too, insuring that your teeth are aligned correctly and performing their proper function. Result: stronger, healthier teeth and gums and, as you get older, fewer teeth lost and bridges. (more…)