Lifestyle Choices

Go to the seaside to bury yourself under the sand and gather salt. Salt is necessary for the balance, in volume and osmotic pressure, of the extracellular fluids. Everyone must have his daily dose of it. In therapeutic treatment, by strengthening the action of other elements, unrefined sea salt combats a number of deficiencies that cause humoral, glandular, and nervous imbalances.

The natural magnesium contained in sea salt is a precious remedy. Iodine in its natural state acts favorably on the thyroid gland. Bromine soothes the serves without weakening the nervous system. Salt, intermediate between earth and sea water, also contains traces of catalytic elements, such as gold, copper, nickel, and cobalt, as well as particles of clay. It goes very well with treatment by clay. Like clay, it attracts and absorbs sickness and is a pole that attracts substances with negative radiation. (more…)

Rain and snow are the original sources of all our drinking water. Raindrops are formed from the heavy vapor that arises from the sea. As the clouds pass over the land, they condense into drops of rain or flakes of snow. We are all familiar with the fact that a rainstorm clears the air, washing it clean and free from dust and smoke.

Raindrops are usually free from germs, although they may contain a little dust and perhaps a few harmless microbes. Trouble starts when the raindrops strike the surface of the earth. The rain that collects on cultivated fields, farmyards, and city streets may contain many different kinds of germs, some of which are harmful to man. Many of these germs found on the ground have come from the digestive organs of animals and human beings. These are the bacteria that often cause serious intestinal diseases.

But the trouble is not always with water that falls onto the ground. People who use tanks and cisterns must also be careful. Roof water may be almost as badly contaminated with germs that have found their way there by dust blowing up from the street. There is also the problem of germs from the droppings of birds. Tank or cistern water should always be boiled or sterilized. (more…)

Bathing should be a pleasant ritual that should treat your mind as well as your body. There are a number of useful prebath techniques and tools. They are important because they can prepare your skin and body for taking the plunge and ensure you get more benefit from bathing.

A Loofah

A dry, rough-textured sea gourd that you soften by wetting it, the loofah is rubbed against the skin to slough off dead cells and to increase circulation. You can buy loofahs in their natural state (about fifteen inches long) or sewn into gloves and bands of terry cloth to be used as scrubbers. (more…)