Take Care of Your Hand and Foot
Hand and foot care
It is common to spend a lot of time and money on our face and hair and to neglect our hands and feet. Hanging off the end of our limbs, they go about whatever we put them through and it is only when they are injured or sore that we tend to pay attention to them.
Hands are exposed to all sorts of things from weather to harsh soaps and detergents, various foods, gardening and washing and all the other 101 tasks they perform. Feet have to carry around your whole body weight all day, they are often squashed into ill-fitting shoes and endure all sorts of harsh environments like sand, rocks, salt water, swimming pools, gymnasium showers - you name it. If you have ever taken the time to give your hands or feet a manicure or pedicure, you know how good it feels to pamper them a bit. (more…)
