Keeping Yourself ‘Well, regular circle of good Habits of Food, Dental Care, Bathing
Many of us never worry about our health until we are in danger of losing it. Then we are willing to pay any price, pouring out the savings of a lifetime in a vain attempt to try to win it back again. Our health is our greatest possession. Why should we throw it away through ignorance? There is no substitute for good health. We must take care of it while we have it. Our whole future depends upon our maintaining a sound mind in a healthy body.
Hospitals all over the world are filled with people who have disregarded the laws of health. Some may not have realized their danger. Others knew but did not care. They evidently thought that they could dodge the consequences. Perhaps they did for a while. But eventually even the strongest constitution will break if we continue to disregard the laws of health.
Many a chronic invalid might have enjoyed good health all through his life if he had only known how to keep well. Instead of living a happy life, free from sickness, he has become a burden to himself and perhaps to the community as well. Prevention is always far better than cure. Knowing how to live will keep us out of trouble. It will enable us to live out our years in peace and contentment, free from unnecessary pain and illness. (more…)
