Lifestyle Choices

I had the worst experience of some sort eye disease. Monday I found some white spots rising from my eyelashes. On the bottom of these white spots, my skin gradually became redder and redder.

Wednesday morning, when I woke up, I almost couldn’t open my eye. It looked terrible, my eye looked like a mashed berry. When I rushed to bathroom, tried to refresh my eye, the horrible things happened. All these big and red spots started swelling; suddenly my eye is full of pain.

I flied to see my doctor right away. Friday I still hang at house, I already had two days sick leave. I just can’t wait to work.

Later my companion came for a visit. I haven’t known she had been suffering this sickness for years. She told me that once these little spots came on my eyes. They wouldn’t just been healed. Even for months, it could happen again and again. Was that terrible?

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Love our body this spring. Do you feel sexy by wearing something black with shinning floral details? I do.

I used to have a little black lingerie. A simple black intimate wear light up the beautiful skin tone. It also hides cellulite from lazy winter, gives me the slimming outlook.

Maybe a pair of PVC black long tight sock, cozy and sexy.

Or a sexy white butterfly underwear, the perfect bump.

I like to have snow white fur with red fishing net.

A light green “good morning” lingerie, standing in my garden and refreshing my mind.

I might have floral and colorful dream.

Be a little wild and wear a dark color plunge bra, isn’t that sexy?

Or go country style, have a pair of knitting warmer sock.

How about something smoky, that is gorgeous.

Seductive and transparent, hot indeed.

I would like go silky, get rid of the heat. I love silk, keep my skin cool and smooth. Read the rest of this entry →

What you eat matters, because first rate nutrition is probably the single most important factor in gaining health and keeping it. The foods you eat form the foundation of every cell in your body and when they are the right foods, they contribute to sound tissues, organs, muscles and skin. Read the rest of this entry →

It may seem unusual to start a section on good nutrition with a plea for delicious food on your table. But it’s far too easy to fall into the trap of talking about nutrition as if it were only quantities of proteins, milligrams of numbered vitamins, units of minerals, and altogether a dry table of contents for the human body, used to correct deficiencies, control diseases and cure weight problems. Read the rest of this entry →

I love pitta, doughnuts, pasta, cheese, butter and cake. Since I got married, life was comfortable and convenient, I had a big house and close to work and all facilities.

My weight seemed more comfortable than my life. I used to be 59kg and nice figure. 3 year’s time, I turned huge. My weight was 118kg. I just couldn’t believe myself.

I love shopping clothes. Since my body fitted nothing, shopping turned out humiliating. When I put on the clothes I carefully picked, I looked like a blooming bulb in the mirror.

My fat cheek, protuberant belly, and cellulite I hate it!

I tried different kind of dieting pills. It just didn’t work. Each time I was starving like a hell. I couldn’t just live on any kind of fruit or veggies. After 6 months weight losing trail, instead of losing weight, I gained 2 more kilograms.

I hided myself from my favorite places: malls, clubs, pubs, even my baby kindergarten. I really felt embarrassed of myself. Read the rest of this entry →

To avoid and correct a double chin

Lie on your back on a bed, shoulders and neck supported by the bed with your head just over the edge so it falls backwards. Relax completely. Now slowly raise head, chin first until your chin touches your chest to a count of five. Slowly lower again to the same count until you’re back to the completely relaxed position. Repeat five times. Read the rest of this entry →

In theory your teeth should be the easiest parts of your body to keep strong and healthy — they are hard, resistant to damage, protected by the mouth, and most of us have been thoroughly brain-washed by toothpaste ads and dentist’s warnings. Yet in reality, teeth get an enormous amount of wear and tear, and they suffer more than the delicate eyes and ears which appear so vulnerable. Read the rest of this entry →

Your eyes are highly complex and magnificent organs, capable of transmitting vast quantities of information to the brain in split seconds. But they are also quite delicate instruments, and to preserve their wonderful qualities they need a certain amount of care and attention. Read the rest of this entry →

Washing you hair is not so much for health as for appearance; six times a year would keep it healthy but probably looking awful. So it really depends on how it is worn, and what you see in the mirror. Try washing it every 6 to 10 days. If it is oily you will need to wash more often, if dry, less. Read the rest of this entry →

Blackheads

These are plugs of sebum or oil which clog the pores and blacken due to oxidation on exposure to the air. They can easily be removed if you take care not to damage the skin which could result in infection. Heat the skin first by applying a hot compress made of 1 tablespoon of bicarbonate of soda to a pint of hot water (as hot as your skin will take). Apply and re-apply the compress to the blackhead areas for about two minutes to open the pores and loosen the material clogging them. Then gently, with the tips of your fingers wrapped in a paper tissue, (not your nails) ease out the plug. Finish off with an application of alcohol or antiseptic cream. Read the rest of this entry →

Fibre, the part of whole grains, fruits and vegetables that is not digestible (the bran in whole wheat or the cellulose in raw fruits and vegetables) is removed in the processing of much of our food. Five years ago you would not have even heard the word fibre mentioned in connection with nutrition. Read the rest of this entry →

Natural foods taste great: red and green salads fresh from the garden, wholegrain bread and fruity jam, a chicken with real chicken taste — no wonder a return to natural foods is one of the most important trends we’ve witnessed in recent years.

Modern progress in preservation, production and processing has certainly added an enormous variety of trouble-free foods to our menus. But it is not all a miracle. Some methods are potentially dangerous to health. Gases are used to ripen and preserve fruits and vegetables. Chemical sprays are applied and fertilizers are spread with alarming casualness over our farm lands. Read the rest of this entry →

SPECIAL EQUIPMENT

Pressure cookers are a useful aid to the good cook, since they make it possible to cook inexpensive cuts of meat in a very short time. They are a form of high-pressure steamer, so you get the benefits of steaming instead of boiling as well. With today’s interest in food gardening, pressure cookers are also useful for preserving bottled fruits and vegetables, and sterilizing jam and marmalade jars. Buy a good solid model, and follow directions carefully. Read the rest of this entry →

Good food and good health can go together in everyone’s daily life. Don’t throw away all those lovely cookbooks you’ve collected over the years. Almost every recipe can be easily adapted to give more nutritional value and better, more natural-tasting dishes at the same time. Even if you are not on a diet, the following hints will help to retain the vitamin and mineral content in the food, lower the quantity of unnecessary fats, sugars and salts on your plate, and let the fresh taste of your food make mealtimes a pleasure for the entire family. Read the rest of this entry →

Here are some of the basic ingredients that need to be added to your daily diet if you want to boost and protect the performance of your immune system. Do remember that what is being aimed for here is a basic framework that can be adopted on a long-term basis in order to experience optimum health and vitality. The suggestions made are deliberately not extreme or drastic, but should be easy to stick to without feeling restricted or hard-pressed to know what to eat. Read the rest of this entry →

As a Chinese, they can be proud to say 70% of products are made in China. As a westerner, I am sad to say 80% price I paid have to go to the middle man.

Every Christmas, I am desperate to find beautiful gifts with great price. This Christmas might be a little different, the economy is in disaster. And I am really looking forward the great value gifts for my family.
Lifestyle Choices

Most people are unsure the quality for Chinese gifts products especially with the lower price. Sometimes we have to be flexible. Give a try!

I always had good experience with Chinese gifts. I don’t have any judgment on these beautifully presented gifts. Read the rest of this entry →

The sweet gifts I would like to send my friends this Christmas is a pair of my favorite sunglasses. Right now I am in Africa on holiday. The sun is just right on my head. It becomes brighter and brighter. The sun really blurs my eyes. Without proper sunglasses, I find it is quite hard to drive and hangout enjoying the beautiful nature view.

Equip myself with a good quality to protect my eyes from the hash sunlight is not easy, especially in African wild nature land. I can’t just fly back to the big city for a pair of good quality sunglasses. I have tried a few pair I used to wear on my journey. They work properly for me on the city, but not on the wildness.

It is a big mass for me to forget the hash sunlight which is already to blow my African holiday. The lucky thing is I had my laptop with me all the time. When I complained sunglasses on line with my girlfriend, she gave me the smart solution. I have forgotten she had been Africa for several times. I had to say she was full of experience. Read the rest of this entry →

It is holiday time again. Driving the road and heading for holiday, don’t get bored in the long drive. I used to joke with my family all way around. It is simple to keep friends close and family closer. The best entertaining I always have.

It won’t necessary to create one. Lots of jokes are online. Memorizing or collecting some, make them your own. Read the rest of this entry →

“A lady has lost her look. The last people saw her beauty was in her thirty.” Read the rest of this entry →

At this festive season, I always get confused by different kind of gifts for him. How can I

find a best gift is a big problem for me, till today I discovered a very good place that

have plenty of gifts for him that I can choose from.

There you have plenty of products and gift ideas I can choose from, the best thing is, they

have hot list and popular recommond, so even I cannot decide, I still can follow others

ideas. Read the rest of this entry →