Unconscious Mind: Body Imagery
Your unconscious mind is tremendously powerful. It is a source of energy and creativity which—provided you can get in touch with it and turn it toward your desired ends—will work wonders for you. The use of creative imagery specifically geared to slimming can help you harness your own power. Following the principles of creative imagery, here are a few imaginary trips you can take to help you slim. Some will bring insight and increased self-awareness, others will help you get accustomed to yourself as a healthy, lean woman, still others can help you shed old, no longer useful thought patterns that have been hampering you. (more…)
