Lifestyle Choices

Balancing Energy at Home

November 25, 2008 By: arlene Category: Asia, China, Family, Home, Life 2 Comments →

Good health, which is the basis of a long and happy life, is a state of energy balance. Energy in its undifferentiated state or potential is known by the Chinese as Tao. Tao is manifest in all things through the dynamic interaction of the two polar energy forces, yin and yang. (more…)

Psychodrama continue…

February 18, 2008 By: arlene Category: Clinic, Depression, Health 5 Comments →

The Problem With Techniques

The ideas described in the section on Gestalt are not peculiar to it and are found in many of the more modern therapies. Although founded on an attempt to find more vitality, they can be misused, because as soon as any technique becomes inflexible it creates an act rather than a vital expression. Because the techniques are exciting, some people also use them to get a temporary “high” on human experience, rather than to learn to be more themselves. The important point is that any technique is only a tool of the trade, a “gimmick” to get through to the more alive part of a person. Tools can be used in many ways, and some tools work better in some people, and in some eras, than others. What is most important to you as a client is the skill with which the tool is handled and the integrity of the handler. (more…)