Herbs Foot Care
Foot Bath
This is a wonderful way of refreshing and reviving tired feet after a hard day.
Boil up a kettle of water, and pour it over any of the following herbs, 2 litres (8 cups) boiling water to 4 cups herbs: elder flowers and leaves, maidenhair fern, peppermint, pine- needles, rosemary, sage, yarrow, myrtle, mustard seeds, cornfrey leaves, or castor oil leaves.
I first rub my feet with a little wheatgerm oil to which I have added a few drops of lavender oil. Then I immerse them in a basin of this brew, and soak for 10 minutes. Dry briskly and rub on a little soothing cream.
