Lifestyle Choices

You and Your Facial Structure

June 07, 2008 By: arlene Category: Beauty, Cosmetic, Fashion, SPA, Skin Care, Women 3 Comments →

The oval (top left) is considered the ideal shape, but don’t despair: You can improve on nature by the proper application of shadow base (a shade darker than your foundation) and highlighter (a shade lighter than foundation). (Note: The white areas in the diagram represent the highlighter; shaded areas represent the shadow base). Begin by applying your foundation, then consult the descriptions below for providing your own corrective shaping.

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Foundation Flash!

June 07, 2008 By: arlene Category: Beauty, Cosmetic, Skin Care 4 Comments →

Foundation is one of the secrets of fabulous, flawless-looking skin. No longer heavy and greasy, today’s foundations are specially formulated to give you longer-wearing, more natural coverage. Your first installment in the foundation story: zero in on your skin type, then pick the blend that’s made for you.

Application

Learn to apply foundation properly for a smooth, “no-seams” look.

  1. Cleanse face with a product made for your skin type.
  2. Exfoliate with a gentle scrub to remove dead cells.
  3. Tone with a product made for your skin type to close pores.

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Makeup: Putting It into Practice (Step 2 Blemishes & Shading)

April 09, 2008 By: arlene Category: Beauty, Cosmetic, Lips Care, Skin Care 6 Comments →

 

Covering the Blemishes

Now is the time to deal with any problems you want to conceal, such as black circles under your eyes or discolorations here and there. Concealer creams and sticks are good here, although some of them are greasy and, particularly under the eyes, tend to sink into tiny lines and make matters worse. If you use a concealer, buy one that is not too light-colored. Many brands are far too pale and, used under the eyes, make you look ghoulish.

Put your concealer on and pat it into the skin with your little finger until it blends perfectly with the surrounding area. If you add a little powder here—particularly under the eyes—even if you don’t wear it on the rest of your face, you will get just the finish you need to make the undesirable area fade into the surrounding skin tones.

 

The Magic of Light and Shade

The whole secret of successful makeup, no matter what look you are after (the natural, clean face or pure glamour), lies in using light and shade well. The rules are simple. Whatever part of your face you want to bring out or emphasize, you apply a light color to, and whatever part you want to minimize, you cover with a darker shade. In practice it becomes a little more complicated. Shaders and highlighters come in several forms: creams or lotions you put on a naked face or just after applying your foundation, powders you brush on after applying translucent powder, and simple light and dark shades of foundation you put on various areas of the face for effect. (more…)

Skin Massage Blends

November 19, 2007 By: eric Category: Diet, Massage, Recipes, Skin Care 4 Comments →

Massage stimulates the blood flow to rejuvenate your skin, it stimulates the lymph fluid to clear wastes away and it improves your skin’s tone and texture. Once a week give your skin a treat and massage it. We pre-mix a facial massage blend and have it on hand for ready use.

Take 10 ml of a massage base oil (carrier oil), and blend with 5 drops of your chosen essential oils in a dark glass bottle (these can be purchased from a pharmacy or aromatherapy shop). Shake before use. Keep the bottle in a cool place away from sunlight. This facial blend will last you for about five massages, then assess your skin and its needs and make up your new 10 ml blend. (more…)

Daily Body Massage - A Full Skin Treatment

November 11, 2007 By: eric Category: Body Care, Massage, Skin Care 6 Comments →

You may well be aware of the benefits of massage. Massage increases circulation, promotes sleep, reduces stress levels, increases muscle tone, promotes elimination of toxins and waste, supports weight loss, increases skin pliability and enhances well-being - to name but a few. Imagine if you could do this every day. Well, you can, and it only takes a few minutes every morning to do it.

How would you feel if we told you we both have a full body massage every day? Well, it’s true, and we have been having these massages every day for the past 14 years - not once have we missed a day! It is the ultimate skin treatment. We love it and cannot imagine life without it. Having a daily full body rub or massage is a great insurance policy for your overall health. The important thing to remember is to ensure the products you massage your body with are natural and full of essential vitamins and minerals. Also, it is important to make sure this is a good body rub, not some airy-fairy tickle! You want your body to wake up, feel alive and be ready to get into your day. You may have guessed by now that your daily body massage is performed by YOU!

A little note: how do you feel when you stand naked in front of a mirror? Are you horrified, pleased, shocked or rapt? If for some reason you cannot stand in front of the mirror every morning and say: ‘Wow - I look and feel great: then you definitely need to take on the daily body massage routine! (more…)