Long-term Explorative Psychotherapy (continue…)
Alternative Approaches and L.T.E.P.
All the alternative approaches can be used for long-term psychotherapy. The form the therapy takes is very variable. A fairly average example would be one session a week for three years, possibly combined with attending a group for group psychotherapy for one evening,every two weeks.
Advantages
A therapist who uses some of the alternative techniques may provide the following:
- A far faster process costing less time and money.
- A more effective route to self-expression.
- The possibility of exploring body, feeling and spirit as well as the intellect.
- An emphasis on being more vital rather than understanding why you are not.
