A complete dusting of translucent powder (avoid the eyes) is now necessary to `set’ the foundation so that it will last all day. Never apply powder blusher directly on to a cream foundation because it will not blend in softly; your skin will ‘grab’ it and look blotchy and harsh.
Regardless of income, background or lifestyle, modern women have no excuse for being badly groomed. We can all transform our appearance simply by bothering to attend to details — and a little regular care and attention doesn’t take as much time as you might think. Here are some guidelines.
Clean, conditioned and well-cut. Individual needs obviously vary but, at minimum, have your hair trimmed every 6-8 weeks. (more…)
Proper cleansing can be the most important part of your skincare routine! Not only is it absolutely necessary to get your face clean without irritating your skin (often a delicate balance), but you can also treat your skin by the way you wash and the soap or cleanser you use. Your bath or shower can be your best friend, your greatest indulgence and your most important key to excellent health and a great, young appearance.
Your skin is by nature slightly acidic (with a pH of about 5.5). Until recently, most soaps and cleansers were the opposite — slightly alkaline. The result was dry skin! With advances in cosmetic chemistry, no longer do you have to choose from only harsh, alkaline products. (more…)
When you refinish a piece of fine furniture, you often sweep off the old surface to reveal the quality of the fresh wood below. Similarly, one of the simplest and most effective methods of eliminating tiny wrinkles is to “sand” the surface of the skin mildly with a gently abrasive sponge or product. Particularly likely to respond to such treatment are the tiny wrinkles around the mouth and eyes. This mild abrasion mechanically removes some of the dead outer layers of skin cells so the skin does appear smoother. (more…)
More than three out of four women shave their underarms, bikini area, and/or legs to remove excess hair, and almost all men shave their beard. The secret of a good shave is closeness with comfort. An understanding of hair growth and a proper shaving technique are important. As a dermatologist, I often see shaving-related problems such as irritation or pseudofolliculitus (pimples). (more…)
A potential recipient of bovine collagen implant must first be tested for possible allergy to the substance. The test is simple: a small amount of collagen is injected painlessly into the forearm through a tiny needle. The dermatologist examines the area tested a few days later, and again after a month. Almost everyone allergic to collagen shows a reaction within two days — an itchy, red bump appears at the site of the pin-prick. A few people might not show a reaction for up to four weeks. (more…)
If only everyone knew earlier in their lives how to prevent wrinkles and age spots! Fortunately, it is also known not only how to slow down those tell-tale signs of aging, but also how to reverse some of the skin damage already suffered, using simple techniques that can be employed every day at home.
Some more difficult skin problems such as acne- scarring, conspicuous blood vessels, and deep wrinkles can only be corrected by a dermatologist. Most treatments that may improve your appearance can be completed in just a few visits to a doctor’s office, and such treatments are far less costly than more major plastic surgical procedures (such as facelifts or eyelid surgery). (more…)
As if women don’t have enough worries, many still have to contend with unwanted facial hair. The genetic tendency to downy hair on the cheeks has been admired by many poets and novelists. Usually this soft, fine hair decreases by the age of 30. Women are dismayed, in contrast, by the appearance of thick, dark hairs on the cheeks or chin (stimulated after menopause by the adrenal androgens no longer balanced by higher levels of ovarian estrogens). (more…)
You will need to stay in hospital for up to seven days and you will almost definitely need analgesics to lessen the pain. You will have bandages taped over your abdomen for at least ten days, but you will be able to remove them to bath and apply clean ones after the first couple of days. Drainage tubes will be removed after two days. You may need to have a catheter for the first two days too. (more…)
Stomachs very commonly sag after pregnancy, sometimes after one, certainly after several. They also sag as we age or after significant weight gain followed by significant weight loss. Abdominal surgery of various kinds may often leave the stomach muscles slack and the skin covering flabby. Whatever the cause, the effects are very commonly distressing. In western culture, a flat stomach is perhaps too much prized and admired but prized and admired it is, if more by women than by men. Abdominoplasty, surgery to reduce the stomach, restores muscle tone and smooth stomach appearance. The cost, however, inevitably, is extensive scarring. (more…)
You will have as many scars as you had incisions but none should be longer than half an inch. If your buttocks and thighs have been treated, most of the scars should be hidden by the buttock crease. Scars behind the knee, on the ankle or on the stomach will show and some can turn out to look red and thick. (more…)
Fat suction, known technically as lipolysis or suction assisted lipectomy, is still a relatively new procedure. It was developed in France in the last decade and now is a very common cosmetic surgery procedure in the United States and increasingly common here. It has been the cause of a great deal of excitement and raised hopes for those in a permanent struggle with their weight but, while it is indeed a successful method for removing some excess fat, it is not a procedure that is suitable for those who are most overweight. It is not a surgical alternative to dieting. (more…)
Unlike sunscreen (which everyone absolutely needs), not everyone needs a moisturizer, especially on the face. If you have oily skin, you are often better off without. As a dermatologist, I see many problems stemming from excessive or inappropriate use of moisturizers on the face. If you have an oily complexion but feel you need a moisturizer for non-oily parts of your face, use an oil-free formulation. Everyone should beware of exotic oils, fragrances, protein extracts, or enzymes; rarely useful, they are often irritating. (more…)
Everyone suffers at some time from dry skin. When your skin is dry, you reach for a moisturizer. But effective moisturizing involves more than just day cream or lotion.
When doctors look at dry skin under a microscope, they see that it is actually an accumulation of dead cells adhering to the skin’s surface. These cells are made of the protein, keratin, which can absorb water, changing from dry, tile-like flakes to smooth, plump cells. Natural, moist, supple skin depends upon the complex interaction of these surface cells with the environment, with water, with your body’s secretions, or with moisturizers you apply. (more…)
The effects of the sun can be seen on the skin of any present or former sun-worshipper in the form of wrinkles, dark spots, roughness, leathery skin texture and a sallow complexion, often with prominent bursts of blood vessels. Under the microscope this shows up as thickening of the outer layer of the skin, with extra grouped pigment cells, and in the deeper dermis, clumps of non-functional elastic tissue and loss of collagen. (more…)
Does the performance of alpha-hydroxy acids match the promise? Yes, when formulated correctly, AHAs do indeed exfoliate the outer layers of skin to treat clogged pores and blackheads, to smooth fine wrinkles, and to remove dry surface skin. You, the consumer, however, are confronted with advertising for a myriad of products containing AHAs, all promising youthful, wrinkle-free skin. Not all preparations are effective. When choosing, there are three key factors to consider: (more…)
The whole universe is held together by gravity. The movements of the earth around the sun (determining the seasons) and of the moon around the earth (regulating the tides) are all according to the invisible force of gravity. Although gravity makes life possible (and helps people walk rather than float!), we are not often conscious of gravity’s effect on our appearance. (more…)
When you take the time to ask “Why?” science will always answer “How”. In the case of wrinkles, as you learn why they appear, you can also learn how to prevent or postpone their appearance, plus how to eliminate many of the wrinkles you already have. It’s never too late to care for your skin, to prevent more wrinkles from appearing, and to soften those already present. It’s never too late to look and feel younger! (more…)
Some wrinkles are superficial; some can be deeper. The good news is that, as a scientist and a dermatologist, I can assure you that almost all wrinkles can be either prevented, or at least successfully treated!
How do you make your skin, and therefore yourself, look better and younger without expending a great deal of time and effort? Of course you can prevent new wrinkles from forming, starting today! (more…)
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