Obesity Weight Loss, Live Lightly, and Health Everyday

I love pitta, doughnuts, pasta, cheese, butter and cake. Since I got married, life was comfortable and convenient, I had a big house and close to work and all facilities.
My weight seemed more comfortable than my life. I used to be 59kg and nice figure. 3 year’s time, I turned huge. My weight was 118kg. I just couldn’t believe myself.
I love shopping clothes. Since my body fitted nothing, shopping turned out humiliating. When I put on the clothes I carefully picked, I looked like a blooming bulb in the mirror.
My fat cheek, protuberant belly, and cellulite I hate it!
I tried different kind of dieting pills. It just didn’t work. Each time I was starving like a hell. I couldn’t just live on any kind of fruit or veggies. After 6 months weight losing trail, instead of losing weight, I gained 2 more kilograms.
I hided myself from my favorite places: malls, clubs, pubs, even my baby kindergarten. I really felt embarrassed of myself.
When I almost lost my confidence of weight loss, one of my follow appeared and I was shocked by her success.
I really had a good lesson from her experience. Now I am trying to live a healthy lifestyle. All I have is some good advice from nutrition, psychical training, mental and psychological relaxation.
Following the good weight loss footstep is easy and confident way to lose weight. I am now 65 kg. The loose skin on my belly and lap is not pretty. The last step of my weight loss plan is doing necessary medical surgery e.g lap band to improve my final beauty.
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