Lifestyle Choices

Like batteries, our bodies contain positive and negative polarities. These polarities affect our electrical currents and can create confusion in the mind and body if there is an excessive build up of either charge.

Houses with air-conditioning and central heating become ion-depleted, the result is tiredness, and loss of mental and physical efficiency. Electrical wiring and appliances in the home can contribute to a build-up of positively charged ions and emit various forms of radiation, both of which affect the quality of the air in your home. Many buildings have radiation 25 times in the external environment.

Electrical appliances like televisions, microwave ovens, hair dryers and refrigerators all emit hazardous pollutants and contribute to the formation of positive ions. When too many positive ions occur, you may become tense, irritable and uneasy in the same way as before a thunder storm. The effects of drowsiness, irritation, nausea and fatigue are similar to those experienced from being in a crowded, airless room.

An ionizer filters out dirt and dust particles from the air as well as emitting negative ions into the atmosphere. If you do not wish to buy a commercially produced ionizer, you can use a natural quartz crystal instead.

Quartz crystals contain silicon dioxide which imbues them with pyro-electrical qualities. This means that, when stimulated, they emit electrical impulses giving the crystal the capacity to absorb, store and release vibrations. A crystal is also able to restore balance between positive and negative charges. Manmade crystals are used in ‘communication technology today in the form of the silicon chip. Just as a computer needs software before it can be of any use, so you have to program your crystal.

Quartz crystals come in a variety of colors and sizes and are extremely beautiful. They can be single crystals or in the form of a cluster. You can select either clear quartz, amethyst, or smoky quartz for your ionizer. Once you have the crystal you will need to cleanse it of any negative vibrations it already holds. To do this, place it in the sunlight for some hours. Alternatively, you can wash it in sea water or salt water. If this is not possible, pass it under a running tap for ten minutes or so. The length of time will have to be decided by you, using your intuition.

Now your crystal is ready to be programmed. Think very clearly what you wish the crystal to do. Place it in your right hand, or if it is a large crystal cluster, hold your right hand palm down over it. Now think or say the words, ‘I program this crystal to balance and heal’

Place your crystal on a table in the room you wish to clear. You can put a programmed crystal on a microwave, computer or television, or any object causing electronic smog.

Ways to Reduce Positive Irons

• Keep electrical equipment away from your bed.
• Use less electrical equipment.
• Try to keep food in a larder or if possible buy a new CFC free refrigerator.
• Keep a comfortable indoor humidity by ventilating to the outside.
• Use a protective radiation screen over your VDU and wear protective glasses.
• Learn deep yogic breathing.
• Check that you have comfortable and supportive chairs so you can breathe more easily.
• Burn cleansing and purifying aromatic oils.
• Dry your hair naturally
• Use a pressure cooker instead of a microwave.
• Get an ionizer

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