Lifestyle Choices

Life, the biological chain that holds our parts together, is only as strong as its weakest vital link..

You are as young or as old as your smallest vital links—the cells. The aging begins when your normal process of cell regeneration and rebuilding slows down. This slowdown is caused mainly by the accumulation of waste products in the tissues, which interferes with the nourishment of the cells. Each living cell is a complete living entity with its own metabolism. It needs a constant supply of oxygen and sufficient nourishment.

How Healthy Cells Stop Process of Aging

When our cells are deprived of fresh air, sufficient exercise, and proper nourishment, they start to degenerate and break down. The normal process of cell replacement and rebuilding slows down and your body starts to grow old, in most cases before its time. Its resistance to disease will diminish and various ills will start to appear.

It is understandable that all of our glands, our bones, our skin, etc., are made up of these cells, so we must look first to the health of our cells.

Only about half of your cells are in the peak of development, vitality, and working condition. One-fourth are usually in the process of development and growth, and the other three-fourths are in the process of dying and replacement. The healthy vital life processes and perpetual youth are maintained when there is perfect balance in this process of cell breakdown and replacement.

If the cells are dying at a faster rate than the new cells are built, the process of aging will begin to set in. It is of vital importance that the dying cells are decomposed and eliminated from the system as efficiently as possible. Quick and effective elimination of dead cells stimulates the building and growth of new cells.

Here is where reflexology comes in as the most effective way to restore your health and rejuvenate your body by the simple process of stimulating the reflexes.

How to Eliminate Toxic Wastes with Reflexology

When you work the reflexes, you are sending a vital life force through the entire system and reactivating organs and glands back to normal functioning. You are helping to clear out sluggish metabolism and constipation, and the consequent inefficient elimination that causes retention and accumulation of toxic wastes in tissues which interfere with the nourishment of cells, thus causing disease and premature aging.

How to replace old cells for new: Through this process of stimulating the eliminative glands with reflexology, you will be eliminating toxic waste products from your body. This will effectively stop the interference with nourishment of the cells, and soon the normal metabolic rate and cell oxygenation will be restored. Thus, you are on your way to replacing old cells for new! New cells mean new tissue, and a new, rejuvenated body.

The importance of our Elimination Organs

You start this process of rebuilding healthy new cells by first increasing the eliminative and cleansing capacity of the organs that discharge wastes, which are the intestines, lungs, liver, kidneys, bladder, and the skin. When stimulation and pressure on the corresponding reflexes in the hands reactivate these organs, masses of accumulated metabolic wastes and toxins are quickly expelled.

This is why we tell you to work the reflexes for only a short time the first week or two. Do not work them more than every other day the first week. When these organs start throwing off poisons, the concentration of toxins in the urine can be many times higher than normal. These eliminative organs begin to concentrate on the cleansing of old, accumulated uric acids, wastes, and toxins from the tissues.

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